How to increase height without any suppliment

Hello freinds as you have seen many pages who tell you about how to increase height but i will tell you that how you can increase yoyr height without any chemical powder and its my warranty that results will surely come to yoy so here we move to the tips

1*)-Stretch yourself and close your nose by one finger on one side of nose then release the CO² and go downwords

This will surely help you to increase your height within two weeks